
Zest For Life Podcast
Welcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step!
I’m your host Sharona Jayavant and I am so excited to have started my own podcast!
The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest!
I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am passionate about living life with zest, join me!
You might be wondering, Sharona how is this podcast different to zillion others out there, well I’m glad you’re wondering… it’s totally different because with this podcast I am able to welcome you into my life like I never have before.
I promise every episode will be packed with inspiration, insights, and tangible tools as we dive deeper into everyday conversations on mindset, self-improvement, relationships, change, careers, ebbs and flows of life and many, many more topics that you get to be part of just by tuning in each week. Starting in 2024, I am going to be dropping an episode every Monday, to get you started for the week.
Friends let’s not settle with just okay, by being bogged down with the mundaneness of life but be invigorated by my voice, motivational teachings and true stories to ignite some zestiness into your life. Yes, I did make up the word zestiness! And I like it.
So subscribe wherever you listen to your podcasts, so the Zest For Life podcast is in your cue and ready to bring you inspiration, motivation and an injection of zing you didn’t even know you needed. I cannot wait to be a part of your life every week with the Zest For Life podcast. Together, let’s trail blaze through life with more zest. Let’s go…
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow me: @zestforlifepodcast
Or show your support by pressing the yellow heart button at the top. Thank you!
Episodes
41. Just For Fun! Finding Leisure Activities for Pure Enjoyment

40. The Power of Thankfulness, More Than Just An Emotion

39. Embracing the Process Over the Outcome

38. Igniting Inspiration, Motivation and a Zest For Life!

37. The Gift Of Life - Another Trip Around The Sun

36. Embracing This New Season- Fall Is In The Air!

35. PART 2 - Finding Yourself! Regaining Your Identity

34. PART 1 - Finding Yourself! Regaining Your Identity

33. PART 2 - Be the Protagonist: Directing Your Life's Movie

32. PART 1 - Be the Protagonist: Directing Your Life’s Movie

31. The Power of Doing Nothing to Open Up Mental Space and Creativity

30. Having Hard Conversations Respectfully

29. The Power of Consistency in a Busy Life

28. Shifting from a Fixed Mindset to a Growth Mindset

27. Focus On The Next Step!

26. Don’t Stop! Keeping moving forward…

25. Dreams into Reality (and the Journey in-between)

24. Hello Summer! Sunshine Vibes and Outdoor Fun…

23. Fuelling Your Fire - How to Stay Motivated!

22. Igniting Your Passion! Why I Created This Podcast…

21. Lighten Up! Embracing a Stress-Free Lifestyle

20. Understanding Yourself: Effective Communication with Your Partner

19. Distraction-Free Living: Drowning out the Noise!

18. Cultivating Positivity - Spring is in the Air!

17. Do You View the Unexpected as Possibilities or Obstacles?
