Zest For Life Podcast
Welcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step!
I’m your host Sharona Jayavant and I am so excited to have started my own podcast!
The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest!
I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am passionate about living life with zest, join me!
You might be wondering, Sharona how is this podcast different to zillion others out there, well I’m glad you’re wondering… it’s totally different because with this podcast I am able to welcome you into my life like I never have before.
I promise every episode will be packed with inspiration, insights, and tangible tools as we dive deeper into everyday conversations on mindset, self-improvement, relationships, change, careers, ebbs and flows of life and many, many more topics that you get to be part of just by tuning in each week. Starting in 2024, I am going to be dropping an episode every Monday, to get you started for the week.
Friends let’s not settle with just okay, by being bogged down with the mundaneness of life but be invigorated by my voice, motivational teachings and true stories to ignite some zestiness into your life. Yes, I did make up the word zestiness! And I like it.
So subscribe wherever you listen to your podcasts, so the Zest For Life podcast is in your cue and ready to bring you inspiration, motivation and an injection of zing you didn’t even know you needed. I cannot wait to be a part of your life every week with the Zest For Life podcast. Together, let’s trail blaze through life with more zest. Let’s go…
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow me: @zestforlifepodcast
Or show your support by pressing the yellow heart button at the top. Thank you!
Zest For Life Podcast
25. Dreams into Reality (and the Journey in-between)
In this podcast episode we explore the profound experience of reflecting on the hopes and dreams that have materialized into our present reality. We delve into the transformative impact of aspirations in shaping our lives, navigating obstacles, and ultimately realizing our goals. Through personal anecdotes and introspective discussions, we invite listeners to pause and appreciate the journey from envisioning our dreams to witnessing them come to fruition, fostering a sense of gratitude for our achievements while igniting a renewed sense of purpose for future endeavors.
Join us on this introspective journey of self-discovery and growth as we navigate the emotional landscape of dreams becoming reality. Through moments of reflection and gratitude, we aim to inspire listeners to embrace their past accomplishments, acknowledge the challenges overcome, and look forward with optimism and determination towards the endless possibilities that lie ahead. Let us embark on this journey together, celebrating the power of dreams and the resilience of the human spirit in shaping our lives.
Remember that the journey is just as important as the destination, and each step you take brings you closer to your goals. Here are the journal prompts:
1. In what ways do you express gratitude towards others in your life?
2. How do you navigate challenges and setbacks while maintaining a grateful mindset?
3. What role does reflection play in helping you stay grateful for the blessings in your life?
4. How do you find gratitude in the small, everyday moments?
5. How can you incorporate gratitude into your interactions with others to create a positive and uplifting environment?
Previous episodes mentioned that you can checkout:
Episode: 07: Embracing Change: Thriving with Resilience and Grace
Episode 12: Defining (YOUR) Success
Episode 17: Do You View the Unexpected as Possibilities or Obstacles?
If you'd like to work 1:1 with me as your Growth and Mindset Coach, checkout my website for details.
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow on Instagram @zestforlifepodcast