Zest For Life Podcast
Welcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step!
I’m your host Sharona Jayavant and I am so excited to have started my own podcast!
The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest!
I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am passionate about living life with zest, join me!
You might be wondering, Sharona how is this podcast different to zillion others out there, well I’m glad you’re wondering… it’s totally different because with this podcast I am able to welcome you into my life like I never have before.
I promise every episode will be packed with inspiration, insights, and tangible tools as we dive deeper into everyday conversations on mindset, self-improvement, relationships, change, careers, ebbs and flows of life and many, many more topics that you get to be part of just by tuning in each week. Starting in 2024, I am going to be dropping an episode every Monday, to get you started for the week.
Friends let’s not settle with just okay, by being bogged down with the mundaneness of life but be invigorated by my voice, motivational teachings and true stories to ignite some zestiness into your life. Yes, I did make up the word zestiness! And I like it.
So subscribe wherever you listen to your podcasts, so the Zest For Life podcast is in your cue and ready to bring you inspiration, motivation and an injection of zing you didn’t even know you needed. I cannot wait to be a part of your life every week with the Zest For Life podcast. Together, let’s trail blaze through life with more zest. Let’s go…
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow me: @zestforlifepodcast
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Zest For Life Podcast
34. PART 1 - Finding Yourself! Regaining Your Identity
In this empowering episode Part 1, we dive deep into the transformative journey of discovering your true identity.
Key Takeaways:
Understanding Your True Self: Learn how personalized life coaching can help you uncover your core values, passions, and strengths, leading to a clearer sense of who you really are.
Building Confidence and Clarity: Discover strategies to gain confidence in making decisions that align with your authentic self, and how this clarity can lead to a more fulfilling life.
Aligning Goals with Authenticity: Find out how to set and achieve goals that resonate deeply with your true identity, ensuring that your aspirations are both meaningful and achievable.
Expressing Your Unique Creativity: Explore ways to tap into and nurture your personal creativity and talents, enhancing your self-expression and overall satisfaction.
Enhancing Relationships: Understand how discovering your true self can improve your relationships by fostering deeper, more genuine connections with others.
Developing Resilience and Empowerment: Learn how grounding yourself in your authentic identity can build resilience and empower you to face life’s challenges with confidence.
Cultivating Self-Compassion: Hear about the importance of embracing your strengths and imperfections with kindness, and how this self-compassion can lead to a healthier self-image and emotional well-being.
If you’re ready to embark on your journey of self-discovery and want to learn more about how life coaching can help you find your true identity, I am here to guide you. Reach out today to schedule your free consultation and start living a life that truly reflects who you are.
If you'd like to work 1:1 with me as your Growth and Mindset Coach, checkout my website for details.
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow on Instagram @zestforlifepodcast